Is eating ice cream once a week bad? Essa é a pergunta que vamos responder e mostrar uma maneira simples de se lembrar dessa informação. Portanto, é essencial você conferir a matéria completamente.
In general, you should limit your saturated fat intake to less than 15 grams a day, which will be hard if you're eating a lot of junk foods. So by all means enjoy your ice cream, but limit your consumption to two servings a week.